My *perfectly* curated morning routine as of late <3
i swear actually getting ready for the day even when you're doing nothing at all makes a hugeeeee difference
I feel this deeply. Sticking to a strict morning routine has had such a positive impact!
Shift work is causing my hypersomnia and I’m not here for it. I will give this a try however
this is my routine too!! also struggle with the all or nothing thinking too
i swear actually getting ready for the day even when you're doing nothing at all makes a hugeeeee difference
I feel this deeply. Sticking to a strict morning routine has had such a positive impact!
Shift work is causing my hypersomnia and I’m not here for it. I will give this a try however
this is my routine too!! also struggle with the all or nothing thinking too